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from Skinny Mom

Power Powder: 5 Tips for Using Protein Powder in Your Diet

Start at week 5 - Running training schedule A good way to track progress, I think I'll make one fitting my levels

Finished my motivation wall today!!! Excited to see my progress!! :)

from tryit1nce

And here’s some inspirational words.

Keep this in mind if you get discouraged on your weight loss journey! Your body IS just might take some time for you to truly see it.

#1 Weight loss TRICK that saved my life! :) How I lost over 28+ lbs of pure FAT in less than 4 weeks. THIS ACTUALLY WORKS! Amazing results

Best way to transform your mind to healthy eating!

Seriously, I've never felt better about my body, mind and spirit. I'm in such a good place!

#1 Weight loss SECRET nobody is telling you..THIS WORKS FAST! I lost over 15+ lbs in 3 wks. My results have been awesome!

Without doubt, I'm a mess: but, I'm honest about it. I'm authentically me, the good, the bad and the ugly. I don't pretend to be perfect, because I'm not. Like most people I have my flaws. I 'am' a work in progress and always will be. I admire and respect people who have had hardships or struggles along the way and know down to their very soul; that all that is beautiful in the world is not perfect, but is always it's true essence. Perfect in its imperfections. We are all human beings, being…