Explore Ab, Koenigsegg and more!

Best Ab Machines For Home – Bestselling Right Now, collect more information about Best Ab Machines For Home

Bestselling Ab Machines

Best Ab Machines For Home – Bestselling Right Now, collect more information about Best Ab Machines For Home

ab workout  20min bike  Reverse crunches  Russian twist  Leg raise  Side machine crunch Crunches  Heel touch  Knees raise  15 reps 3 sets each exercise. ///////////////////Hey guys, you all ask me about how I got my abs? here some of my fav ab workouts that I do 3-4 times a week. || Side crunch machine 15/3 each side || Leg raise on parallel bars 15/3 || Russian twist 15/3 || Crunches 25/3 || V crunch 15/3 || Heel touches 15/3 + healthy diet of course!!! (I'll write about my diet tomorrow)

ab workout 20min bike Reverse crunches Russian twist Leg raise Side machine crunch Crunches Heel touch Knees raise 15 reps 3 sets each exercise. ///////////////////Hey guys, you all ask me about how I got my abs? here some of my fav ab workouts that I do 3-4 times a week. || Side crunch machine 15/3 each side || Leg raise on parallel bars 15/3 || Russian twist 15/3 || Crunches 25/3 || V crunch 15/3 || Heel touches 15/3 + healthy diet of course!!! (I'll write about my diet tomorrow)

Totally want this little machine.... so sick of doing sit ups!

Totally want this little machine.... so sick of doing sit ups!

18 Tuning Porsche 911 (964) Turbo [schwarz / Black] mit Echt-Alu-PVC

18 Tuning Porsche 911 (964) Turbo [schwarz / Black] mit Echt-Alu-PVC

Rest is essential after delivering your baby.  My midwife's rule of thumb is: 3 days in bed, 3 days in the same room, and 3 days in the house, as part of a healthy recovery. And my mother-in-law insists that a woman should rest for 30 days after delivering a baby.

Rest is essential after delivering your baby. My midwife's rule of thumb is: 3 days in bed, 3 days in the same room, and 3 days in the house, as part of a healthy recovery. And my mother-in-law insists that a woman should rest for 30 days after delivering a baby.

7-Day Melt My Muffin Top Challenge- get rid of low rise jean spill over or that tire around the waist feeling. #muffintopworkout

7-Day Melt My Muffin Top Challenge

7-Day Melt My Muffin Top Challenge- get rid of low rise jean spill over or that tire around the waist feeling. #muffintopworkout

I like the yoke walk/squat stand in the corner. I think I have the perfect metal for the job.

I like the yoke walk/squat stand in the corner. I think I have the perfect metal for the job.

Pinterest
Search