I usually go out on a walk/jog after my personal training at home . I haven't done it for a couple months and want to get back into my routine. My fabulous personalized exercise program I ❤️myself me linden and I need to take care of my body!
Were you FULL of excuses this morning (it's too early, it's freezing, I'm already late, I worked out yesterday, I can do it later) and missed a workout? Well, blah blah blah...push past all of them and get to it! There will always be excuses. It's up to y