Explore Women Fitness Motivation, Fit Motivation and more!

Nothing is more true. Health is wealth! Invest in yourself now, not saying you have to be a body builder but get moving and healthy. You really are what you eat. Try it and see how different you will feel when you are feeding your temple right😉

How do you look from the inside out? This is what your body looks like when you ...are overweight! The fat is not just under your skin but it accumulates around your organs.....look at the difference in the way the heart looks alone!!! Very eye opening to me....

How do you look from the inside out? This is what your body looks like when you ...are overweight! The fat is not just under your skin but it accumulates around your organs.....look at the difference in the way the heart looks alone!!! Very eye opening to me....

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