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THIS is the reality of Fat.  Fat is not about looks. Fat is about a living system that is literally being strangled.  Fat surrounds vital organs, preventing them from working properly. Organs become damaged permanently. They wear out early.      FAT is not just under your skin, people!!  Please stop thinking about it as just about 'looks'.  It's killing you!!

THIS is the reality of Fat. Fat is not about looks. Fat is about a living system that is literally being strangled. Fat surrounds vital organs, preventing them from working properly. Organs become damaged permanently. They wear out early. FAT is not just under your skin, people!! Please stop thinking about it as just about 'looks'. It's killing you!!

Hope to God that if I'm blessed to see 70 anything that I am in shape like this woman! Google Image Result for http://www.addmorejuice.com/wp-content/uploads/2012/06/Ernestine-Shepherd.jpg

Hope to God that if I'm blessed to see 70 anything that I am in shape like this woman! Google Image Result for http://www.addmorejuice.com/wp-content/uploads/2012/06/Ernestine-Shepherd.jpg

4 Simple Rules for Bodybuilder Motivation Quote. These four rules that every bodybuilder must follow if you want to succeed. Otherwise, pick another sport

4 Simple Rules for Bodybuilder Motivation Quote

4 Simple Rules for Bodybuilder Motivation Quote. These four rules that every bodybuilder must follow if you want to succeed. Otherwise, pick another sport

Ida Keeling is 97 years old here. She still running and approaching 100 now! She started running in her 60s.

Ida Keeling is 97 years old here. She still running and approaching 100 now! She started running in her 60s.

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