Explore 74 Years, Muscle Fitness and more!

Nothing is more true. Health is wealth! Invest in yourself now, not saying you have to be a body builder but get moving and healthy. You really are what you eat. Try it and see how different you will feel when you are feeding your temple right😉

With this fantastic workout routine you will be able to flatten your belly, slim your thighs, and firm your butt.

With this fantastic workout routine you will be able to flatten your belly, slim your thighs, and firm your butt.

NO DOUBT! Excuses don't hurt anyone but yourself. If you want it...you'll MAKE time for it.   An hour workout is 4% of your day.   Get off your ass.

NO DOUBT! Excuses don't hurt anyone but yourself. If you want it...you'll MAKE time for it. An hour workout is 4% of your day. Get off your ass.

11 Powerful Quotes For Your Motivational Board | Skinny Mom | Tips for Moms | Fitness | Food | Fashion | Family

11 Powerful Quotes For Your Motivational Board | Skinny Mom | Tips for Moms | Fitness | Food | Fashion | Family

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