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1200 Calorie Diet Menu - 7 Day Lose 20 Pounds Meal Plan - Good Housekeeping

A 7-Day, 1200-Calorie Meal Plan

Garlic and Thyme Roasted Vegetables

Marinated Roasted Eggplant, Zucchini and Tomatoes with Garlic and Thyme

CAPRESE QUINOA SALAD~ It comes together in just minutes, giving you that classic Italian caprese flavors in a more health-conscious manner using quinoa and avocado, leaving you with a summer dish that’s so perfect, so light and oh-so-refreshing.  And you know I’ll only be using Bob’s Red Mill‘s quinoa - an Oregon-based company that utilizes simple, old-world technology to mill hundreds of all-natural whole grain products, manufacturing natural foods in the natural way.

Caprese Quinoa Salad

CAPRESE QUINOA SALAD~ It comes together in just minutes, giving you that classic Italian caprese flavors in a more health-conscious manner using quinoa and avocado, leaving you with a summer dish that’s so perfect, so light and oh-so-refreshing. And you know I’ll only be using Bob’s Red Mill‘s quinoa - an Oregon-based company that utilizes simple, old-world technology to mill hundreds of all-natural whole grain products, manufacturing natural foods in the natural way.

Never buying french fries from the grocery store again, this is a healthy and easy way to make a favorite.

Never buying french fries from the grocery store again, this is a healthy and easy way to make a favorite.

Mac and cheese bites are a toddler favorite—and the mini shape makes it a portable meal.

Easy Mac and Cheese Bites

Mac and cheese bites are a toddler favorite—and the mini shape makes it a portable meal.

Broccoli and cheese Stuffed tilapia

Broccoli and Cheese Stuffed Tilapia

Broccoli and cheese Stuffed tilapia - Recipes, Dinner Ideas, Healthy Recipes Food Guides. Since I don't eat seafood/fish will sub chicken for the tilapia

crepes street food photo by jackie alpers,  This vegetarian crepe had spinach, pesto, blue cheese, mushrooms and tomatoes.

crepes street food photo by jackie alpers, This vegetarian crepe had spinach, pesto, blue cheese, mushrooms and tomatoes.

Lemon Cupcakes Recipe topped with a blackberry buttercream. This lemon cupcakes recipe is delicious and refreshing.  Would be so pretty for a party or shower!

Lemon Blackberry Cupcakes

Lemon Cupcakes Recipe topped with a blackberry buttercream. This lemon cupcakes recipe is delicious and refreshing. Would be so pretty for a party or shower!

Packed Lunches for Grownups: Classic Japanese bento

The New, Grownup Way to Pack Your Lunch

Choux Pastry Buttermilk Crepes - one special trick and these crepes become virtually tear free with a wonderful lustrous sheen and chewy texture. They're good with anything, but condensed milk might be the easiest and one of the most delicious ways to devour these Choux Pastry Buttermilk Crepes. By LetTheBakingBeginBlog.com | @Letthebakingbgn

Choux Pastry Buttermilk Crepes (Заварные Блинчики)

Choux Pastry Buttermilk Crepes - one special trick and these crepes become virtually tear free with a wonderful lustrous sheen and chewy texture. They're good with anything, but condensed milk might be the easiest and one of the most delicious ways to devour these Choux Pastry Buttermilk Crepes. By LetTheBakingBeginBlog.com | @Letthebakingbgn

Greek Chicken Pasta Salad - The Lemon Bowl

Greek Chicken Pasta Salad with Feta and Herbs