vitamins Info....This is a guide you should keep handy for the major vitamins you should be taking, including the good things it does, what the deficiency symptoms look like, and what the overdoes effects look like. Super handy and perfect for a print out to put on your fridge
Human body sends signals every time something goes wrong. Tracking those signals is of essential importance, as it prevents damages and disorders inside the body. In this article you can read more about the signals your body sends when it lacks certain vi
You'll Completely Relate to This Woman's Made-Up Magazine Cover
While we have definitely seen a more positive turn in the media when it comes to body image, there's still a ways to go. Hopefully it won't be too long before Anastasia's mock magazine becomes something women everywhere can buy.
from Power of Positivity: Positive Thinking & Attitude
This 2 Ingredient Remedy Flushes POUNDS of Waste From Your Colon
To a glass with 8 ounces of warm water add: – 2 tablespoons of apple cider vinegar – 2 tablespoons of raw honey Stir this mixture well until the honey dissolves. You can drink this at the start of your day or anytime you feel like you need to cleanse your colon. Feel free to continue your normal daily activities without concern about when the cleanse will take affect.
Fitbit Charge HR Wireless Heart Rate + Activity Wristband: This heart rate and activity tracking wristband is built to capture your movements and health patterns all day long. Easily monitor your heart rate so you can maximize your workouts, learn about your sleep quality and monitor progress on your goals.