Happy Monday! That’s at least what I’m telling myself….Yesterday was the kick off of daylife at Cabana and well I may or may not have had a few too many bud light limes yesterday.…

Happy Monday! That’s at least what I’m telling myself….Yesterday was the kick off of daylife at Cabana and well I may or may not have had a few too many bud light limes yesterday.…

Happy Monday! That’s at least what I’m telling myself….Yesterday was the kick off of daylife at Cabana and well I may or may not have had a few too many bud light limes yesterday.…

Happy Monday! That’s at least what I’m telling myself….Yesterday was the kick off of daylife at Cabana and well I may or may not have had a few too many bud light limes yesterday.…

SHOULDERS CHEST AND TRICEPS RESISTANCE BAND WORKOUT-This resistance band workout targets the shoulders, triceps and chest and it is going to shock your muscles, and make your body work, work, work to repair and build.Lately I’ve posted a few resistance band workouts because we’re currently in a deep freeze, with extreme cold weather alerts like every day  (-30 degrees celsius is a great reason to move!) and I haven’t really felt like...

SHOULDERS CHEST AND TRICEPS RESISTANCE BAND WORKOUT

SHOULDERS CHEST AND TRICEPS RESISTANCE BAND WORKOUT-This resistance band workout targets the shoulders, triceps and chest and it is going to shock your muscles, and make your body work, work, work to repair and build.Lately I’ve posted a few resistance band workouts because we’re currently in a deep freeze, with extreme cold weather alerts like every day (-30 degrees celsius is a great reason to move!) and I haven’t really felt like...

500 rep Back and Core Resistance Band Workout || lushiouslifts.com

500 rep Back and Core Resistance Band Workout || lushiouslifts.com

Cross-Legged Lift  Repetitions: Lie faceup with legs extended over hips and arms at your sides, palms on ground. Bend right knee, crossing right foot over left thigh. Keeping left leg straight, use your abs to lift hips off the ground.

Audrina's 4 Moves for a Sexy 6-Pack

Cross-Legged Lift Repetitions: Lie faceup with legs extended over hips and arms at your sides, palms on ground. Bend right knee, crossing right foot over left thigh. Keeping left leg straight, use your abs to lift hips off the ground.

4 Moves To Tone Your Arms—Fast  http://www.prevention.com/fitness/strength-training/best-moves-tone-arms-fast

4 Moves To Tone Your Arms—Fast

4 Moves To Tone Your Arms—Fast http://www.prevention.com/fitness/strength-training/best-moves-tone-arms-fast

Expresso yourself: 10 awesome quotes to boost that caffeine-buzz - Happier

Expresso yourself: 10 awesome quotes to boost that caffeine-buzz

Expresso yourself: 10 awesome quotes to boost that caffeine-buzz - Happier

6 Mistakes of Weight Training | healthylivinghowto.com

6 Mistakes of Weight Training

6 Mistakes of Weight Training | healthylivinghowto.com

BOSU Booty Workout...work your booty like never before with this butt-building workout!

BOSU Booty Workout

BOSU Booty Workout...work your booty like never before with this butt-building workout!

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