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from Stuffed Suitcase

Spring Cleaning Tips for Reducing Allergens

Allergy Asthma Clean offers a line of amazing mineral-based household cleaning products that help reduce allergens. Stain Remover, Pet Dander, and Multi-Purpose Cleaner are a great choice in making your home allergy/asthma friendly! #allergies #asthma

from Heart of a Miracle

Essential Oils to help and save!!

Natural remedies, I've used several of these essential oils each are amazing, but when combined together or blended, the results are remarkable. I use them for my allergies, insect bites, cooking and a lot more. My goal is to move toward more alternative options vs prescriptions or OCT products. Check out the web site for what oils could help you with specific problems.

Use these tips to prevent asthma. You may also think about adding some "Indoor Air Quality" products to your home heating/cooling system to trap pollen and other allergens.

from Allergy Girl Eats

Why you should have an Allergy Card at Restaurants

An allergy card is an extremely useful tool for eating out with food allergies. It helps you control the dialogue between you and the kitchen. And it's super easy to make!