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Setting Intentions in Tune with the Moon, Create a Regular Moon Ritual

Power of Affirmations, Are you in tune with the Moon? Check out Ezzie Spencer's infographic with positive affirmations for the stages of the lunar cycle.

Chakra Affirmations

#CHAKRA AFFIRMATION CARDS Print these out to use for your own chakra affirmation healing. For beginners work with them and focus on your chakra point and intention for healing three times a day. You can use mantra bead bracelet to help you keep track.

Yogi's Journal

Five Minute Mini Meditation Infographic - The Girl in Yoga Pants I meditate 4 or 5 times a week and for an hour or more in bed. It helps me to get to sleep for a little longer. I hope this helps you. Natalie

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