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Daily AdvoCare breakfast: a balanced, low-calorie meal for your diet and exercise program in 5 flavors that gives you an alternative to high-calorie meals packed with sugars, fat, and other empty calories, and provide the protein and nutrients you need to stay at your best! www.TeamFlyingFit.com

While scrolling through Pinterest, I came across an #AdvoCare distributor/inspiration named Terica Messmer - I had no idea what AdvoCare was, but after reading her story, I knew then that I wanted to try it. I actually lost ten pounds in the first ten days (see what I mean about 'bad diet'?) and then another five-ten pounds throughout the next two weeks. Now, who wants to do a #24DayChallenge with me?

These are awesome companion products to the 24-Day Challenge® BUT they are also amazing by themselves! www.livetochange.com www.advocare.com/150367385/24DayChallenge/

AdvoCare Workout Series - Can You 24 DVDs Level 1 https://www.advocare.com/10016506/Store/ItemDetail.aspx?itemCode=P9000&id=W

Helps the body stay hydrated during physical activity Provides a full spectrum of crucial electrolytes for improved electrolyte balance Includes amino acids to help feed your muscles Fuels your body with carbohydrates for energy production and sustained muscle endurance Contains antioxidants to fight free radicals commonly produced during exercise Helps prevent cramping during and after exercise