Explore Spin Class, Spinning and more!

New cycling class profile with playlist based on Michele Colvin's drills - Loops in the Hills. Challenging hills and flats will leave your class happy

New cycling class profile with playlist based on Michele Colvin's drills - Loops in the Hills. Challenging hills and flats will leave your class happy

Use this playlist and class profile to challenge your riders to go an extra mile, to test their limits of endurance and self-discipline.

Use this playlist and class profile to challenge your riders to go an extra mile, to test their limits of endurance and self-discipline.

This class will bring you back in check with the road and riding a bicycle in real world. Nothing fancy, just three races to ride.

This class will bring you back in check with the road and riding a bicycle in real world. Nothing fancy, just three races to ride.

Come get your next class ideas from my Indoor Cycling Playlist and Class Profile post! This time it's an interval ride with hard work followed by recovery.

Come get your next class ideas from my Indoor Cycling Playlist and Class Profile post! This time it's an interval ride with hard work followed by recovery.

New cycling class profile with playlist based on Michele Colvin's drills - Loops in the Hills. Challenging hills and flats will leave your class happy

New cycling class profile with playlist based on Michele Colvin's drills - Loops in the Hills. Challenging hills and flats will leave your class happy

This cycling class profile has a playlist featuring good old tunes alongside the latest hits. A challenging routine makes it a perfect class for any rider!

This cycling class profile has a playlist featuring good old tunes alongside the latest hits. A challenging routine makes it a perfect class for any rider!

This class will bring you back in check with the road and riding a bicycle in real world. Nothing fancy, just three races to ride.

This class will bring you back in check with the road and riding a bicycle in real world. Nothing fancy, just three races to ride.

Indoor cycling instructors will appreciate this challenging ride that comes with a free PDF download of the detailed class plan and notes for teaching.

Indoor cycling instructors will appreciate this challenging ride that comes with a free PDF download of the detailed class plan and notes for teaching.

Spinning Class Profile and Playlist #11: Double Trouble Hills - challenging hills and drills will give your students a great workout! Climbing re-defined!

Spinning Class Profile and Playlist #11: Double Trouble Hills - challenging hills and drills will give your students a great workout! Climbing re-defined!

Pinterest
Search