18 Things Mentally Strong People Do - Mentally strong people have healthy habits. They manage their emotions, thoughts, and behaviors in ways that set them up for success in life. By Amy Morin, psychotherapist & licensed clinical social worker. Follow Morin's column on Psychology Today: https://www.psychologytoday.com/blog/what-mentally-strong-people-dont-do . . . . ღTrish W ~ https://www.pinterest.com/trishw/to-ponder/ . . . . #mytumblr
Self-care requires more than just a hot bath now and again. You need a routine that takes care of your whole self beyond your physical being. Self-care is all about making you a wholesome person open for growth!
How to be Happy - This is certainly a practice. It isn't a switch, it is a decision you make to begin to train yourself into what you wamt...So don't get discouraged if it takes a little while! -- More inspiration here: www.realizeyourowntruepower.com