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SUMMER ON A PLATE: I welcome it with open arms and colourful plates of grilled vegetables. Here I have halved red onions, spears of asparagus, roasted yellow and red peppers and a portabello mushroom cap. They all received the same treatment: a bit of olive oil and some salt and pepper. Throw onto a hot grill for about 5 - 7 minutes of each side and wait for them to cool down a bit before digging in. I think grilled vegetables taste

Good snack or side to any meal. Cucumber, lemon juice, olive oil, salt and pepper and chile powder on top! So addicted to these!!!!

Brussels sprouts with soy, honey and red pepper flakes!

Roasted Parmesan Green Beans

green beans + olive oil + salt +pepper + garlic powder +parmesan. 425 degrees for 10 min. shake. then another 5 min.add parm cheese. Yum!

Grilled Vegetable and Hummus Tart

Saucy Italian Drunken Noodles with Spicy Italian Sausage, Tomatoes and Caramelized Onions and Red and Yellow Bell Peppers, with Fresh Basil

Saucy, Italian “Drunken” Noodles with Spicy Italian Sausage, Tomatoes and Caramelized Onions and Red and Yellow Bell Peppers, with Fresh Basil ~ Fabulous!

Easy Oven Roasted Potatoes

Slice potatoes very thin. toss in olive oil, italian seasoning, & salt. single layer on baking sheet. 450 for 20. add parm + 5 min.

Roasted cabbage. INSANELY delicious, easy, inexpensive & healthy. (1 t. olive oil, 2 T. bacon bits, 2 T lemon juice, 1 T. worcestershire, 1/4 t. salt, 1/4 t. pepper, 1 Cabbage, quartered, individually wrapped. Bake at 425 degrees for 20-30 minutes)

One-Pouch Feast

One-Pouch Feast - Seal peppers, potatoes, zucchini and sausage in an aluminum foil pouch and grill or bake for a quick dinner.

Healthy Fettuccine Alfredo

Healthy alfredo sauce that uses mostly cauliflower and vegetable broth.