How often do you workout? Eating well won’t let the trick alone, and you have to be more active. Introduce healthy changes to your daily routine, and you will soon look and feel better. We give you 5 amazing exercises, so you better add them to your worko
Trainer to Go - All-Over Toner: No-Equipment Workout
Want to get fit but can’t afford a personal trainer? No sweat. Fitness editor Marissa Stephenson shows you her workout. All you need is a wall to firm every square inch. So lose the equipment (and the excuses).