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Rice Bowl with Fried Egg and Avocado

Brown rice—higher in fiber and other nutrients than its white counterpart—is the perfect vehicle for this quick, protein-heavy lunch.

Cinnamon Baked Peaches

This Cinnamon Baked Peaches recipe is a perfect segue from summer to fall: The sweetness of summer fruit paired with a perfect spiced flavor for Fall. Yum!

Tropical Mini-Muffins

Sweet and moist bite-sized muffins made with tropical fruits. You won’t believe these have no added sugar or fat! Printable Recipe 1 cup dried mango slices 1 1/2 cups unsweetened pineapple juice 2 ripe bananas 1 egg 1 cup flour 1/2 cup oat bran 1 tbsp flaxseed meal 1 tsp baking powder 1/2 tsp baking soda coconut …

Brie Tartlets {Blackberry, Salted Pecan and other Combos}

Brie tarts made with mini phyllo cups filled with blackberry jelly or salted pecan and honey.

Pesto Lasagna Roll Ups Recipe

Pesto Lasagna Roll Ups Recipe on One of our favorite meals! Love this twist on classic lasagna! And the roll ups freeze well too!