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Pineapple Coconut Mint Smoothie: vitamins and nutrients. Here are the many health benefits besides being full of vitamins and minerals:Pineapple and coconut milk keep your digestive track healthy, are anti-inflammatory, and immune boosting Pineapple aids eye health and may prevent macular degeneration.Coconut milk has antibacterial, antifungal and antiviral propertiesCoconut milk helps with thyroid function, blood sugar control, and increases energy.Mint is cleansing internally and to the…

Pineapple Coconut Mint Smoothie: vitamins and nutrients. Here are the many health benefits besides being full of vitamins and minerals:Pineapple and coconut milk keep your digestive track healthy, are anti-inflammatory, and immune boosting Pineapple aids eye health and may prevent macular degeneration.Coconut milk has antibacterial, antifungal and antiviral propertiesCoconut milk helps with thyroid function, blood sugar control, and increases energy.Mint is cleansing internally and to the…

Chocolate Caramel Cinnamon Peanut Butter Mega Mix Shake using Carnation Breakfast Essentials-- most definitely would half this one and use silk milk (the calories on this would be a BIG breakfast!)

Chocolate Caramel Cinnamon Peanut Butter Mega Mix Shake using Carnation Breakfast Essentials-- most definitely would half this one and use silk milk (the calories on this would be a BIG breakfast!)

You may want a tiny umbrella to accentuate this lunchtime tropical smoothie.

Arugula Piña Colada Smoothie

Green smoothie - baby spinach, kiwi, oranges, pineapple, mango, water, apple, avocado

Green smoothie - baby spinach, kiwi, oranges, pineapple, mango, water, apple, avocado

Vegan Chocolate Espresso Shakes | Vegan, easy to make, full of chocolate flavor, what more do you need?

Vegan Chocolate Espresso Shakes

Vegan Chocolate Espresso Shakes | Vegan, easy to make, full of chocolate flavor, what more do you need?

Olive oil, lemon, garlic & rosemary chicken marinade. Made this with Italian seasoning instead of rosemary the other night...delicious!!

Olive oil, lemon, garlic & rosemary chicken marinade. Made this with Italian seasoning instead of rosemary the other night...delicious!!

Juice: oranges, apples, celery, ginger, carrots

14 days raw foods detox challenge – day 10

BANGKOK SMOOTHIE  Bright, sweet, and a little spicy, this Bangkok Smoothie has enough pep to transport you to the balmy streets of tropical Thailand.

Bangkok Smoothie

BANGKOK SMOOTHIE Bright, sweet, and a little spicy, this Bangkok Smoothie has enough pep to transport you to the balmy streets of tropical Thailand.

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