Teach Mindfulness to Kids, very cool practices and meditations to incorporate into class.

10 Ways to Teach Mindfulness to Kids

Teach Mindfulness to Kids, very cool practices and meditations to incorporate into class.

¿Cómo podemos ayudar a nuestros hijos a ser más felices? vía @AnaMolinaGavila muy interesante!  http://www.anamolina.es/como-podemos-ayudar-a-nuestros-hijos-a-ser-mas-felices/

¿Cómo podemos ayudar a nuestros hijos a ser más felices? vía @AnaMolinaGavila muy interesante! http://www.anamolina.es/como-podemos-ayudar-a-nuestros-hijos-a-ser-mas-felices/

Eliza Mada Dalian offers FUN and EASY meditation exercises for children (and adults). You could even try these outside, at a park, in the summer. I love that these meditations are child-friendly, and adapted to the energy level and interests of children. They include: Gibberish (making silly sounds), Whirling (spinning and listening to music), and Chakra Breathing.

Eliza Mada Dalian offers FUN and EASY meditation exercises for children (and adults). You could even try these outside, at a park, in the summer. I love that these meditations are child-friendly, and adapted to the energy level and interests of children. They include: Gibberish (making silly sounds), Whirling (spinning and listening to music), and Chakra Breathing.

Great kids yogic breathing tutorial! Worked for me, too!

Teach Your Kids Belly Breathing With Elmo (VIDEO)

Que Linda Manita - Sydney Solis warms up children during Storytime Yoga®  for Kids in Buenos Aires. Yoga Con Cuentos: Yoga Para Niños en Español.

Que Linda Manita - Sydney Solis warms up children during Storytime Yoga® for Kids in Buenos Aires. Yoga Con Cuentos: Yoga Para Niños en Español.

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