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Great for off days w/o boot camp http://www.changeinseconds.com/fat-burning-evening-workout/

The Only 12 Exercises You Need To Get In Shape

The Only 12 Exercises You Need To Know To Get In Shape

Inner Thigh Lifts

Inner thigh lifts exercise guide with instructions, calories burned and muscles worked. Learn proper form, discover all health benefits and choose a workout. http://www.spotebi.com/exercise-guide/inner-thigh-lifts/