Homemade low calorie pimento cheese. Make without the jalapeno and jalapeno juice.

Homemade low calorie pimento cheese. Make without the jalapeno and jalapeno juice.

Feta & Lemon Dip -- my #1 Recipe! #SweetPaul

Famous Feta & Lemon Dip

Meals Fit for a Family: Low Calorie Hummus

Low Calorie Hummus

A Thai Twist on Protein-Rich Hummus-Visit our website at http://www.vikingfitnesscenters.com for a FREE TRIAL PASS

Coconut Curry Hummus

A Thai Twist on Protein-Rich Hummus-Visit our website at http://www.vikingfitnesscenters.com for a FREE TRIAL PASS

Skinny Taco Dip - Skip the guilt in this lightened up, super easy,10-min taco dip. Perfect as a party appetizer for game day!

Skinny Taco Dip

Skinny Taco Dip - Skip the guilt in this lightened up, super easy,10-min taco dip. Perfect as a party appetizer for game day!

Low-Calorie, High-Protein Breakfast Ideas

These Low-Calorie Breakfasts Will Keep You Full Until Lunch

Fruit & Nut Cookies ~ Suitable for: Gluten Free/Casein Free Diet (GF/CF), Vegetarian Diet, Gut and Psychology Diet (GAPS), Specific Carbohydrate Diet (S.C.D.)     This recipe is: casein free, low lactose, grain free, wheat free, gluten free, corn free, fish free, sesame seed free, soy free, low fructans.

Fruit & Nut Cookies ~ Suitable for: Gluten Free/Casein Free Diet (GF/CF), Vegetarian Diet, Gut and Psychology Diet (GAPS), Specific Carbohydrate Diet (S.C.D.) This recipe is: casein free, low lactose, grain free, wheat free, gluten free, corn free, fish free, sesame seed free, soy free, low fructans.

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