When bad days strike, it's nice to have a list of self care ideas you can pull out to help make things a little better, or even to proactively keep up with self care so you feel better in general. Here are 25 self care ideas for bad days. Feel free to bo
Can you eat healthy? Yes! Can you commit to working out? Yes! Can you achieve your goals? Yes! Can you get in the best shape of your life? Yes You CAN! The question is will you? You know YOU can so what's stopping you?