I love, love, love lettuce wraps, and these Low-Carb Sriracha Beef Lettuce Wraps are one of my favorites. This low-carb recipe is also gluten-free, dairy-free, and South Beach Diet Phase One. [found on KalynsKitchen.com]
Cloud Bread is an easy to make, light and fluffy bread substitute. These are low carb, under 40 calories each and the perfect way to lighten up a sandwich! Perfect for Weight Watchers and 21 Day Fix approved!
List of vegetables and fruits with highest calorie content. How to preserve and transport fruits and vegetables? What is the differences between freeze drying and dehydrating your food? Tips from professionals on some easy recipes.