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Don't worry about how fast it seems someone else might have reached their position. Use your energy to focus on your next destination  waste not an ounce of your energy comparing your progress to that of another. They have not walked in your shoes. Their values, circumstances and motivation may be very different from yours. Each person's journey is meant to be unique. Your pace is irrelevant. Progress forward is everything. Keep moving. Persist. 30daypush.com

Don't worry about how fast it seems someone else might have reached their position. Use your energy to focus on your next destination waste not an ounce of your energy comparing your progress to that of another. They have not walked in your shoes. Their values, circumstances and motivation may be very different from yours. Each person's journey is meant to be unique. Your pace is irrelevant. Progress forward is everything. Keep moving. Persist. 30daypush.com

As runners we tend to focus on building our legs, strengthening our core, eating right and perfecting our running form. What we have most likely overlooked is the element most essential for any activity, our breathing.

As runners we tend to focus on building our legs, strengthening our core, eating right and perfecting our running form. What we have most likely overlooked is the element most essential for any activity, our breathing.

I've been using High Sierra wheeled backpacks for several years now and I can't remember the last time I packed one of those old-fashioned suitcases. In fact, I can't even remember if I still own one. If you've traveled long distances by plane then...

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