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A little #21DFX Cheat sheet for you! These measurements are great for when you are trying to learn the actual serving size of your macros aka containers on the 21 Day Fix and 21 Day Fix extreme! It's all about portion control! http://andreawilliams.com/exercise/21-day-fix-extreme/

21 Day Fix Breakfast Muffin Recipe from the new cookbook, FIXATE! Perfect inexpensive breakfast idea for vegetarians or meat eaters. Perfect Whole30 recipe idea!

Summer Strawberry Chicken Salad!! 21 Day Fix Recipe that tastes so good! It is so filling too! It's meal prep friendly too, so I made 6 and ate them this entire week :D #21DayFix