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Don't beat yourself over a bad workout...at least you got it done. There is good days and bass days. Don't only focus on the bad

Don't beat yourself over a bad workout...at least you got it done. There is good days and bass days. Don't only focus on the bad

I have a hot date. I need to look hot quickly. What can I do? Start by doing something that makes you sweat.  http://lindseyreviews.com/10-quick-ways-to-slim-down-for-a-hot-date/

10 Quick Ways To Slim Down For A Hot Date

I have a hot date. I need to look hot quickly. What can I do? Start by doing something that makes you sweat. http://lindseyreviews.com/10-quick-ways-to-slim-down-for-a-hot-date/

You know that feeling when you get done with a workout and your shirt is soaked, you're dripping, a little shaky from the exertion.  That's when I think, "I did it again.  I really did it."  And I know I can do it again tomorrow.

You know that feeling when you get done with a workout and your shirt is soaked, you're dripping, a little shaky from the exertion. That's when I think, "I did it again. I really did it." And I know I can do it again tomorrow.

Diet tips, kick ass workouts and fitspiration : www.mydreamshape.com

Diet tips, kick ass workouts and fitspiration : www.mydreamshape.com

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