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Tips on setting realistic and attainable running goals.

SETTING REALISTIC RUNNING GOALS

The best blog posts for #health and #Fitness #motivation by http://www.royalfashionist.com

Fitness and Nutrition

The best blog posts for #health and #Fitness #motivation by http://www.royalfashionist.com

This goes out to all my friends who think it's crazy that I want to do track in high school

Appreciate your run TODAY

This goes out to all my friends who think it's crazy that I want to do track in high school

the only bad workout is the one that didn't happen #fitness

Daily motivation (22 photos)

75 lbs. down, in a year and a half. I need this reminder, because the weight loss has gotten painfully slow- but I'm still losing.

75 lbs. down, in a year and a half. I need this reminder, because the weight loss has gotten painfully slow- but I'm still losing.

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