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from Vimeo

What meditation really is - Mingyur Rinpoche

The Tibetan teacher Mingyur Rinpoche explains that meditation is the best way to train our ‘crazy monkey mind’. Visit us on http://whatmeditationreallyis.com

from The Huffington Post

LOOK: 12 Positive Reminders Of What You're Capable Of

The secret of health for both mind and body is not to mourn for the past, worry about the future, or anticipate troubles, but to live in the present moment wisely and earnestly. ...How to FORCE the Universe to give you EVERYTHING you have ever Wished for!

interior detail | devaloka chorten | liberation upon seeing stupa | mindrolling monastery | clementown | india by tim buckley | bodhiimages photography, via Flickr