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Smoothie Challenge Day 9 - Liquid Salad   Makes 3 cups  1/2 head romaine lettuce 1 avocado 1/2 cucumber 1 tomato 1/2 handful cilantro 1 stalk celery 2 cups (500 ml) water  Combine all ingredients in blender and process until smooth. Serve immediately.

Smoothie Challenge Day 9 - Liquid Salad Makes 3 cups 1/2 head romaine lettuce 1 avocado 1/2 cucumber 1 tomato 1/2 handful cilantro 1 stalk celery 2 cups (500 ml) water Combine all ingredients in blender and process until smooth. Serve immediately.

Smoothie Challenge Day 9 - V6   Makes 2 cups  1 handful spinach 2 carrots 1/2 handful parsley 1 red pepper 3 tomatoes 2-3 celery ribs  Run all ingredients through juicer and serve.

Smoothie Challenge Day 9 - V6 Makes 2 cups 1 handful spinach 2 carrots 1/2 handful parsley 1 red pepper 3 tomatoes 2-3 celery ribs Run all ingredients through juicer and serve.

Smoothie Challenge Day 3 - Creamy Green Pear    1/2 head romaine lettuce 1 pear 1 avocado 1/2 handful cilantro 2 cups (500 ml) water  Combine all ingredients in blender and process until smooth. Serve immediately.

Smoothie Challenge Day 3 - Creamy Green Pear 1/2 head romaine lettuce 1 pear 1 avocado 1/2 handful cilantro 2 cups (500 ml) water Combine all ingredients in blender and process until smooth. Serve immediately.

Smoothie Challenge Day 4 - Orange Green Cinnamon    Makes 2-3 cups  1 handful spinach 1 banana 1 apple Juice of 2 carrots 1 tbsp cinnamon 1 cup (250 ml) water  Combine all ingredients in blender and process until smooth. Serve immediately.

Smoothie Challenge Day 4 - Orange Green Cinnamon Makes 2-3 cups 1 handful spinach 1 banana 1 apple Juice of 2 carrots 1 tbsp cinnamon 1 cup (250 ml) water Combine all ingredients in blender and process until smooth. Serve immediately.

Smoothie Challenge Day 7 - Cool Green Apple    2 apples 1/2 cucumber, peeled 1 avocado 1/2 handful parsley  Combine all ingredients in blender and process until smooth. Serve immediately.

Smoothie Challenge Day 7 - Cool Green Apple 2 apples 1/2 cucumber, peeled 1 avocado 1/2 handful parsley Combine all ingredients in blender and process until smooth. Serve immediately.

Smoothie Challenge Day 13 - Zesty Greens    Makes 2 cups  2 celery ribs 1/2 cucumber, peeled 1 mango, peeled 1/2 handful parsley 1/2 lemon, peeled and seeded 1 inch ginger, grated 2 cups (500 ml) water  Combine all ingredients in blender and process until smooth. Serve immediately.

Smoothie Challenge Day 13 - Zesty Greens Makes 2 cups 2 celery ribs 1/2 cucumber, peeled 1 mango, peeled 1/2 handful parsley 1/2 lemon, peeled and seeded 1 inch ginger, grated 2 cups (500 ml) water Combine all ingredients in blender and process until smooth. Serve immediately.

Smoothie Challenge Day 1: Green Pina    Makes 2-3 cups  1/4 pineapple, peeled and cored 1 avocado 1/4 cucumber, peeled 1/2 head romaine lettuce 2 cups (500 ml) water  Combine all ingredients in blender and process until smooth. Serve immediately.

Smoothie Challenge Day 1: Green Pina Makes 2-3 cups 1/4 pineapple, peeled and cored 1 avocado 1/4 cucumber, peeled 1/2 head romaine lettuce 2 cups (500 ml) water Combine all ingredients in blender and process until smooth. Serve immediately.

Smoothie Challenge Day 7 - Hot Tomato   Makes 2 cups  2 tomatoes 1 cucumber 1 handful arugula 1/2 lemon, peeled  Run all ingredients through juicer and serve.

Smoothie Challenge Day 7 - Hot Tomato Makes 2 cups 2 tomatoes 1 cucumber 1 handful arugula 1/2 lemon, peeled Run all ingredients through juicer and serve.

Smoothie Challenge Day 2: Bugs want kale   Makes 2 cups  1 head kale 6 carrots 1 cucumber 1/2 lime, peeled  Run all ingredients through juicer and serve.

Smoothie Challenge Day 2: Bugs want kale Makes 2 cups 1 head kale 6 carrots 1 cucumber 1/2 lime, peeled Run all ingredients through juicer and serve.

Smoothie Challenge day 2 - Green Chia    Makes 2-3 cups  2 handfuls kale or spinach 1 apple 1 banana 1 avocado 1 tbsp chia seeds 2 cups (500 ml) water  Combine all ingredients in blender and process until smooth. Serve immediately.  NOTE: If you let this smoothie sit too long, the chia seeds will thicken everything so that it becomes difficult to drink.

Smoothie Challenge day 2 - Green Chia Makes 2-3 cups 2 handfuls kale or spinach 1 apple 1 banana 1 avocado 1 tbsp chia seeds 2 cups (500 ml) water Combine all ingredients in blender and process until smooth. Serve immediately. NOTE: If you let this smoothie sit too long, the chia seeds will thicken everything so that it becomes difficult to drink.

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