Warm up with this Cajun Ham and Sausage Bean Soup! Spicy, meaty and delicious this is one soup that will fill you up just on looks alone! I love soup! And it doesn’t necessarily have to be just around the winter time either. I’m a soup and chili gal all[Read more]
It introduces Appalachian food--a unique blend of the recipes brought by settlers --Cajun, French, German, Scots, escaped slaves and those prepared by the native Cherokee. These recipes represent a merging of all the cuisines of the people who live in the high country from New York south to Georgia. Mountain food is born of fresh ingredients, wild plants and game. It fed small farmers with little ground. They hunted a great deal and gathered what was wild.