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Surviving the GAPS intro 5&6

Small Batch Natural Applesauce : Oven Love 8 large apples, any variety about ½ cup water

Potato Cheese Soup in the Crockpot

Potato Cheese Soup in the Crockpot

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Avocado Cilantro Hummus Recipe

Make Life Lovely: Avocado Cilantro Hummus RecipeThe conversion from guac to hummus.

One thing you need to know before going on the GAPS Diet Intro... Click the pin now to learn more!

GAPS Diet Intro

I am on the GAPS Diet intro again. Here is something I have found that is making it a lot easier.

Hamburger soup. There’s something about the heartiness of this soup that makes it feel like such nourishing comfort food to me. Packed with seasonal winter veggies (onions, carrots, turnips, celeriac) and grass-fed beef, this is a meal that truly satisfies, even without grains.

Hamburger Soup: Hearty, Seasonal, GAPS Friendly

Hamburger Soup: Hearty, Seasonal, GAPS Friendly - Keeper of the Home; skip the tomato

Creamy Chicken Soup (Dairy-Free, GAPS Intro, AIP) | How We Flourish

Creamy Chicken Soup (Dairy-Free, GAPS Intro, AIP)

A creamy chicken soup with no dairy or coconut, GAPS intro- and AIP-friendly? With this soup, your family will not feel deprived.

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