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It Takes A Cyber Village Of Hearts To Get Me Back On Track — Mandy Richardson (Mandyland)

It Takes A Cyber Village Of Hearts To Get Me Back On Track — Mandy Richardson (Mandyland)

I’ve mentioned a few times on here how my food prep binges on the weekend really help me stay on track with nutrition throughout the week. I hadn’t really thought much about writing a post about it until I saw the awesome Lindsay over at the The Lean Green Bean do her weekly series on …

how i prep food for the week

I’ve mentioned a few times on here how my food prep binges on the weekend really help me stay on track with nutrition throughout the week. I hadn’t really thought much about writing a post about it until I saw the awesome Lindsay over at the The Lean Green Bean do her weekly series on …

Eighties Hard Rock THE DEFIANTS Featuring DANGER DANGER Members Stream New Song "Love And Bullets"        Frontiers Music Srl  will release of  THE DEFIANTS ' self-titled debut album on April 15.         THE DEFIANTS  is a new band put together by  Paul Laine   Bruno Ravel  and  Rob Marcello   three fabulous musicians all with ties to the great hard rock band  DANGER DANGER .            A song from the album titled  "Love And Bullets"  can be streamed in the  YouTube  clip below.  Best known…

Eighties Hard Rock THE DEFIANTS Featuring DANGER DANGER Members Stream New Song "Love And Bullets" Frontiers Music Srl will release of THE DEFIANTS ' self-titled debut album on April 15. THE DEFIANTS is a new band put together by Paul Laine Bruno Ravel and Rob Marcello three fabulous musicians all with ties to the great hard rock band DANGER DANGER . A song from the album titled "Love And Bullets" can be streamed in the YouTube clip below. Best known…

July Music Roundup  The Chicago K Pop podcast is on hold for the summer as I recollect my life and write tons of poetry while preparing to unleash artist driven episodes when I return. In the mean while Song Album and a monthly roundup with have to be suffice. This month not a lot of music in forms of albums came out this month but it was still a damn good month for music. I have a short review/impression for those albums as well as some singles below.  Justhis and Mad Clown - Wash Wash…

July Music Roundup The Chicago K Pop podcast is on hold for the summer as I recollect my life and write tons of poetry while preparing to unleash artist driven episodes when I return. In the mean while Song Album and a monthly roundup with have to be suffice. This month not a lot of music in forms of albums came out this month but it was still a damn good month for music. I have a short review/impression for those albums as well as some singles below. Justhis and Mad Clown - Wash Wash…

I'm sorry I've been so M.I.A. lately.  A big reason for that (besides soaking up some quality time with my girls) is the summer course I've ...

Differentiation in Writing - Goal-Setting Clip Chart

I'm sorry I've been so M.I.A. lately. A big reason for that (besides soaking up some quality time with my girls) is the summer course I've ...

To keep track of my rows. I wrote the rows on back of the pattern, then move paper clip as I finish a row

To keep track of my rows. I wrote the rows on back of the pattern, then move paper clip as I finish a row

I've always liked the idea, but maps aren't usually this cute so I've never done it, I wonder if they have a world map.

I've always liked the idea, but maps aren't usually this cute so I've never done it, I wonder if they have a world map.

Dear Body, I'm Sorry I've Treated You This Way - Motivation for reaching new fitness and weight loss goals.

Dear Body, I'm Sorry I've Treated You This Way - Motivation for reaching new fitness and weight loss goals.

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