Half Marathon Training: Beginner Training Schedule. For when I eventually get around to signing up for a half marathon

Half Marathon Training: Beginner Training Schedule. For when I eventually get around to signing up for a half marathon

4 Keys to Triathlon Swimming for faster triathlon times and conserving energy...

4 Keys to Triathlon Swimming for faster triathlon times and conserving energy...

Chrissie Wellington 3 time consecutive Ironman champion

Chrissie Wellington 3 time consecutive Ironman champion

Louisville, Kentucky #IMLou A late-season race featuring idyllic fall temperatures and an urban finish line.

Louisville, Kentucky #IMLou A late-season race featuring idyllic fall temperatures and an urban finish line.

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