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Week 1 quitting sugar: recipes, research and religion

Week 1 quitting sugar: recipes, research and religion

Milk seems to be making its way through various stages of truth, especially within the past couple of years. Like many other examples, what we once thought to be healthy for us to consume is turning out to be the exact opposite. A large study coming from researchers at the Uppsala University in Sweden found […]

Milk seems to be making its way through various stages of truth, especially within the past couple of years. Like many other examples, what we once thought to be healthy for us to consume is turning out to be the exact opposite. A large study coming from researchers at the Uppsala University in Sweden found […]

Guide: How to Make Almond Milk  - I definitely want to try this when we get moved and I have my blender back.....could be a huge money saver

Guide: How to Make Almond Milk - I definitely want to try this when we get moved and I have my blender back.....could be a huge money saver

A multi-directional steam shower would do your body good. | 43 Insanely Cool Remodeling Ideas For Your Home - bathroom ideas

A multi-directional steam shower would do your body good. | 43 Insanely Cool Remodeling Ideas For Your Home - bathroom ideas

19 Healthy Smoothies That Do The Body Good by DIY Ready at diyready.com/19-healthy-smoothies-that-do-the-body-good/

19 Healthy Smoothies That Do The Body Good by DIY Ready at diyready.com/19-healthy-smoothies-that-do-the-body-good/

Want results?These super sculptors are guaranteed to deliver the gorgeous-body goods because they target multiple muscles like never before. Do this routine three times a week (once through takes only 14 minutes—how easy is that?!), and youll reveal your firmest, sexiest self. In as little as a month, you will be showing off the not-so-secret results.

Want results?These super sculptors are guaranteed to deliver the gorgeous-body goods because they target multiple muscles like never before. Do this routine three times a week (once through takes only 14 minutes—how easy is that?!), and youll reveal your firmest, sexiest self. In as little as a month, you will be showing off the not-so-secret results.

Almond, soy, hemp, coconut—there are more milk varieties than plank variations. Use this infographic to pick the best one for you.

Almond, soy, hemp, coconut—there are more milk varieties than plank variations. Use this infographic to pick the best one for you.

Soup for Breakfast - It Does a Body Good | Phoenix Helix -*Even in the summer, this is my favorite way to start my day. For strict AIP, follow the recipe notes to substitute broccoli for the green peas.

Soup for Breakfast - It Does a Body Good | Phoenix Helix -*Even in the summer, this is my favorite way to start my day. For strict AIP, follow the recipe notes to substitute broccoli for the green peas.

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