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Love @solidcorestudio for a physical & mental challenge #slowisthenewfast

Love @solidcorestudio for a physical & mental challenge #slowisthenewfast

Mayo Clinic Minute: Tips for transitioning to a standing desk

Mayo Clinic Minute: Tips for transitioning to a standing desk

US News: 8 Employee Wellness Ideas

8 Employee Wellness Ideas That Would Actually Work

US News: 8 Employee Wellness Ideas

Easy Stretches you can do right at your desk!

Easy Stretches you can do right at your desk!

Family Health and Fitness {Tips, Ideas and More!} - as seen on Global's The Morning Show on March 27, 2014! (via @PTPA)

Family Health and Fitness {Tips, Ideas and More!} - as seen on Global's The Morning Show on March 27, 2014! (via @PTPA)

Try these 12 workout moves right at your desk!

Workout at Work?!?

Everything You Need to Know About Eating AvocadoREALfarmacy.com | Healthy News and Information

Everything You Need to Know About Eating AvocadoREALfarmacy.com | Healthy News and Information

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