Explore Wellfit Fitness and more!

Explore related topics

The science of weight loss Love this...Shaklee puts the $ into the R&D not the hype & is published in over 90 peer review journals! Facts!

Today's Fitness: The Science of Weight Loss

The science of weight loss Love this...Shaklee puts the $ into the R&D not the hype & is published in over 90 peer review journals! Facts!

40 Facts About Fitness Infographic

40 Facts About Fitness Infographic

40 Facts about Fitness Infographics - - Tap the pin if you love super heroes too! Cause guess what? you will LOVE these super hero fitness shirts!

When fitness and nutrition experts such as myself rave about the awesome powers of green superfood, you probably think about the usual suspects: chlorella, spirulina, and barley grass. However, there are several other greens which are frequently overlooked which really shouldn’t be. For example, alafalfa benefits our health in some ...

8 Powerful Reasons to Start Eating More Alfalfa

When fitness and nutrition experts such as myself rave about the awesome powers of green superfood, you probably think about the usual suspects: chlorella, spirulina, and barley grass. However, there are several other greens which are frequently overlooked which really shouldn’t be. For example, alafalfa benefits our health in some ...

Eating and Exercise Tips for Your 50s (Infographic)

Eating and Exercise Tips for Your 50s (Infographic)

Food&Fitness for your Yes: fruits, veggies, lean meats, fish, whole grains, almonds, broccoli, low-fat dairy. No's: sugary drinks, salt, white bread, butter, store-bought baked goods, processed sugar, saturated fats, refined pasta

What do you know about the female hormone belly? Learn how to blast away belly fat quickly (only for women)!

Who Else Wants to Shed Belly Fat And Build A Sexy Flat Stomach?

What do you know about the female hormone belly? Learn how to blast away belly fat quickly (only for women)!

Pinterest
Search