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25 Minute Elliptical Workout will give you the best cardio workout! Sweat more than you ever have in 25 minutes. www.livylove.com

25 Minute Elliptical Workout will give you the best cardio workout! Sweat more than you ever have in 25 minutes. www.livylove.com

Want to easily whip your tummy into shape? Try this at home flat stomach workout for women, to sculpt your abs in no time, and get a slim, toned and trim belly. http://www.spotebi.com/workout-routines/flat-stomach-workout-slim-trim-waist/:

Flat Stomach Workout

Want to easily whip your tummy into shape? Try this at home flat stomach workout for women, to sculpt your abs in no time, and get a slim, toned and trim belly. http://www.spotebi.com/workout-routines/flat-stomach-workout-slim-trim-waist/:

Add this 15 minute 300-rep abs workout to your routine to target your midsection and look great this summer.

Add this 15 minute 300-rep abs workout to your routine to target your midsection and look great this summer

Add this 15 minute 300-rep abs workout to your routine to target your midsection and look great this summer.

Want a kickin’ booty? Squats are an easy workout to shape that rear end into the beauty you dream of. Mix up your normal routine with a wider variety of squats and feel the burn!

Want a kickin’ booty? Squats are an easy workout to shape that rear end into the beauty you dream of. Mix up your normal routine with a wider variety of squats and feel the burn!

Reverse Tabletop Extension Lie faceup, hips and knees bent 90 degrees, and hold a pair of dumbbells directly over your shoulders, palms facing each other (a). In one motion, brace your core and slowly lower the weights behind you and extend your legs, bringing your arms and legs as close to the floor as possible without touching it (b). Pause, then reverse to return to start. That's one rep.

Fire Up Fat Burning

Reverse Tabletop Extension Lie faceup, hips and knees bent 90 degrees, and hold a pair of dumbbells directly over your shoulders, palms facing each other (a). In one motion, brace your core and slowly lower the weights behind you and extend your legs, bringing your arms and legs as close to the floor as possible without touching it (b). Pause, then reverse to return to start. That's one rep.

Danielle Peazer leg workout this is even better because she's dating one of my role models (Liam Payne) and she is one of my role models<3

Danielle Peazer leg workout this is even better because she's dating one of my role models (Liam Payne) and she is one of my role models<3

It's Fitness, Baby | Your motivation for fitness training – call your fitness trainer or get yourself a fitness program and let the workout begin. | Page 9

It's Fitness, Baby | Your motivation for fitness training – call your fitness trainer or get yourself a fitness program and let the workout begin. | Page 9

Coconut Oil for Eczema - Hybrid Rasta Mama.  Have to try this when Lailah has a breakout.

Coconut Oil for Eczema - Hybrid Rasta Mama. Have to try this when Lailah has a breakout.

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