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Chicken Enchilada Bake - 1 lean | 1 green | 1 healthy fat | 2 condiments - Not sure about the tomato paste...sounds like more than 1 condiment???

TSFL folks, this is for you! You may have noticed I’ve been on a shake kick. I’m out of chocolate pudding (my go-to for chocolate shakes!!) so I thought I’d blend a brownie minx into a shake and see if it was just as yummy as the ‘typical brownie’. While I still prefer the pudding shake, this wasn’t bad at all. Next time I will sift the mix so I can put the mini-chocolate chips on top! YUM! Recipe is in the pic. Enjoy! Want more? Friend/Message me on FB: Kym Magnolia #Medifast #TSFL

Medifast Shake Cake recipe Click on the picture above to learn how to make this simple medifast recipe by yourself!

from The Food Charlatan

Cilantro-Lime Cucumber Salad

cilantro lime cucumber salad *substituted basil infused olive oil with good results

from Paleo Grubs

Balsamic Roasted Cauliflower

Balsamic Roasted Cauliflower - I love balsamic vinegar and roasted cauliflower. Thought this would be a wonderful combination. It wasn't near as good as I was expecting. Definitely edible but don't think I'll be making it again.