Explore Soft Baked Cookies, Shape and more!

Explore related topics

Dr. A.'s Habits of Health! #TSFL #TakeShapeForLife www.angielowry.tsfl.com if you need help just contact me!

Dr. A.'s Habits of Health! #TSFL #TakeShapeForLife www.angielowry.tsfl.com if you need help just contact me!

Photo: Here are my 3 #fitmom weapons against hunger & cravings:    1) Fibrous veggies 2) Protein 3) BCAAs    When lowering your carb intake, BCAAs will become a busy mom’s best friend by not only by lowering your stress hormones, but by controlling hunger and cravings and giving you the energy you need to keep up with your daily life.    Want to know more?  http://www.youtube.com/watch?v=cc6D85JMRm4

Photo: Here are my 3 #fitmom weapons against hunger & cravings: 1) Fibrous veggies 2) Protein 3) BCAAs When lowering your carb intake, BCAAs will become a busy mom’s best friend by not only by lowering your stress hormones, but by controlling hunger and cravings and giving you the energy you need to keep up with your daily life. Want to know more? http://www.youtube.com/watch?v=cc6D85JMRm4

RX: Choose healthy options at the drive through. While fast food is not ideal, sometimes our hectic lives require a quick fix meal. If you must hit the drive through, order a salad with grilled chicken, and avoid those that contain cheese and croutons. Use a low fat or light dressing, and order a bottle of water instead of a soda.

RX: Choose healthy options at the drive through. While fast food is not ideal, sometimes our hectic lives require a quick fix meal. If you must hit the drive through, order a salad with grilled chicken, and avoid those that contain cheese and croutons. Use a low fat or light dressing, and order a bottle of water instead of a soda.

The Take Shape For Life Program is fueled by Medifast and gives you the addition of a free health coach for your journey

The Take Shape For Life Program is fueled by Medifast and gives you the addition of a free health coach for your journey

Pinterest
Search