"Some women were born to be a size zero, some were not. Everyone's body image issues are real to them. I will never be a size zero.strive for HEALTH and WELLNESS not a number." I'm no size zero that's for sure.
If you aren't able to ride a bicycle now, seeing the world from one and feeling the air fly by is a great inspiration to get a Take Shape for Life free coach and start working toward your goal of getting on a bike!
Redefining the Impossible . If you guys are wondering why I'm pinning lots of Fitness stuff, well I am starting to workout more! I started out with two days a week and now I'm up to five days a week and I feel great Can't wait to see the results!
Start Your Weight Loss Journey With These Simple Tips
Stop drinking soda! It takes eight glasses of water to flush out the chemicals in 1 soda. How much water to drink per day: Start with your weight; divide in half and drink that many ounces of water each and every day.