Self-Care is Crucial to my Eating Disorder Recovery | Self-Care is a an expression often used in mental health. It's necessary to maintain recovery after suffering from an eating disorder. Here's how I do it.
Throughout the course of our lives, many of us have a tendency of comparing ourselves to other people. This is mainly due to a difference in weight or appearance. They feel unbeautiful because of their "flaws", but their flaws are what make them beautiful. If every person looked the same, you wouldn't be an individual but you'd be a part of the norm.