There are a lot of things I'm happy to do for you all, my friends. Nearly breaking my wrists to show improroper crow pose form, check. Facing my fears of being up close and personal talking on camera for a vlog, check. But I have to draw the line somewhere, people, so if I could just draw your attention to my knee in the bottom photo for a sec.... see it? In all its hyperextended glory?

Common Mistakes in Dancer's Pose

There are a lot of things I'm happy to do for you all, my friends. Nearly breaking my wrists to show improroper crow pose form, check. Facing my fears of being up close and personal talking on camera for a vlog, check. But I have to draw the line somewhere, people, so if I could just draw your attention to my knee in the bottom photo for a sec.... see it? In all its hyperextended glory?

Pin now, practice later!  How to flip the grip for full dancer's pose

How to Flip the Grip in Dancer's Pose with a Strap

Receiving drunk selfies and confessions from my friend, too funny!

Receiving drunk selfies and confessions from my friend, too funny!

THIS IS SO CUTE OMG. if i have a kid (probably just 1-2) this is the kind of relationship i want to have, if that makes any sense which it probably doesn't.

THIS IS SO CUTE OMG. if i have a kid (probably just 1-2) this is the kind of relationship i want to have, if that makes any sense which it probably doesn't.

I would love a paddle board so I could move my practice from the mat to the board!  surf board headstand, hawaii style

I would love a paddle board so I could move my practice from the mat to the board! surf board headstand, hawaii style

It's just that urge to take a dare and do a gymnastics move anywhere . Even if it's a dangerous place to...

27 Mind-Blowing Inversions From Rockstar Yogis

It's just that urge to take a dare and do a gymnastics move anywhere . Even if it's a dangerous place to...

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