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Baked camerbert cheese with ryvita.

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Dinner ❤ Spinach and paneer chickpea curry (recipe below), served with steamed and blanched broccoli, cucumbers and tomatoes topped with a little sea salt and black pepper. Tasty and nutritious Recipe for chickpea curry is in the 'cooking meals #2' board.

Dinner today was a real winter warming bowl of lentils made by my dad Served with salad and green chillis ❤ #cleaneating #healthy #cooking #cleanfood

Another 1 hour workout completed! ✔ My post-workout meal today was quinoa (boiled with water + 1/2 tsp of tumeric), steamed mixed veg + broccoli, cucumbers, bed of baby spinach with tofu cooked with indian spices. ❤ Recipe for Tofu: I used 1/2 tsp of sesame oil to sauté some diced onions and fennel seeds for about 10 minutes. I then added the tofu, 1/2 tsp of cumin, 1/2 tsp of tumeric and let it all cook for a further 10 minutes. Garnish with fresh lemon juice and corriander.

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Part 1 Dinner today was just amazing Maftoul couscous cooked with tumeric + salt, shop bought falefels, Quorn chicken fillets with vegetables cooked in a sweet tangy sauce (recipe below), served with cucumbers and tomatoes ❤

Another 1 hour workout completed! ✔ My post-workout meal today was quinoa (boiled with water + 1/2 tsp of tumeric), steamed mixed veg + broccoli, cucumbers, bed of baby spinach with tofu cooked with indian spices. ❤ Recipe for Tofu: I used 1/2 tsp of sesame oil to sauté some diced onions and fennel seeds for about 10 minutes. I then added the tofu, 1/2 tsp of cumin, 1/2 tsp of tumeric and let it all cook for a further 10 minutes. Garnish with fresh lemon juice and corriander.

Perfect post workout meal dinner after work ❤ Boiled sweet potato topped with tuna, tsp of light tahini (plus a little sprinkle of sesame seeds on top), siracha sauce and some dry basil; steamed kale topped with chilli flakes; steamed + blanched broccoli; and a few tbsp of sweetcorn. All topped off with fresh lemon juice, little sea salt, and black pepper. This was so quick to make and absolutely filling. ❤ #cleaneating #healthy #recipe #cleanfood #eatclean #food

🍌FOOD DIARY: TOTAL CALORIES 2380🍌 Macros breakdown: 187P, 235C, 72F -Breakie: 170g chobani Greek yoghurt + 1/2scp vanilla whey+ chia seeds blueberries and @squareorganics -Lunch: Tuna red curry soba noodles with steamed broccoli -Dinner: 125g Lemon herb chicken + hard boiled egg+ Dijon mustard+mixed salad on wholemeal roll -Snacks: 🍌+ salted caramel/square bar + chocolate whey + 2 medium soy lattes (260) +crossaint + peppermint tea

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