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Okra is used for healing ulcers & keeping joints limber. It helps to neutralize acids, being very alkaline, & provides a temporary protective coating for the digestive tract. Okra is rich in dietary fiber & helps to regulate the body’s blood sugar. Its mucilage helps bind together bile acid & bad cholesterol. Okra contains glutathione, a powerful antioxidant that helps fight against germs & bacteria. Pods of the plant are a rich source of Vitamin K which strengthen bones. #dherbs

Vitamin Deficiency Infographic

Previous research has found higher rates of vitamin D deficiency in obese communities and lower vitamin D levels have been associated with type 2 diabetes and cardiovascular disease. The mechanisms by which obesity and its

This is definitely a much safer and natural way to treat high blood pressure. For more proven and no nonsense tips on natural and home remedies for HBP, be sure to click on this link... http://www.life-saving-naturalcures-and-naturalremedies.com/high-blood-pressure-natural-remedy.html

Nutrition of Mental Health / The infographic listed shows quite a few foods that manage to do just that, as well as a bunch more that are aimed at combating specific mental issues or ailments.

An Interesting Infographic On Food And Mental Health

Nutrition of Mental Health / The infographic listed shows quite a few foods that manage to do just that, as well as a bunch more that are aimed at combating specific mental issues or ailments.

This is definitely a much safer and natural way to treat ‪depression‬. For more proven and no nonsense tips on natural and home remedies for depression, be sure to click on this link... http://www.life-saving-naturalcures-and-naturalremedies.com/home-remedies-for-depression.html

Are you aware that whenever you buy an item marketed as trans fat free, you could still be ingesting a substantial quantity of this likely harmful substance? Misleading food labeling methods can lead to medically significant consumption of harmful trans fat, regardless of what you read on FDA approved food labels. #foodlabels #truth #servingsize