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How To Make Turmeric Tea To Reduce Pain and Inflammation. INGREDIENTS: 2 tablespoons of grated fresh turmeric root, or 1 full teaspoon of ground organic turmeric 4 cups of water Raw Honey and lemon to taste INSTRUCTIONS: Take four cups of water in a pot and boil it. Add the turmeric. Now, simmer for 10 minutes, before straining it. When ready, strain the tea through a mesh strainer, and add the honey to taste.

This is by far the best collection of educational material I have ever seen and I Highly recommend everyone here to really take/give your time and Look at it...

A high-quality magnesium supplement like Magnesium Threonate is a great addition to your overall successful aging and lifestyle strategy.* http://products.mercola.com/magnesium-supplement/

What is MTHFR? It's MethyleneTetraHydroFolate---To put it very simply, MTHFR most often refers to a genetic mutation that inhibits the body's ability to methylate or convert folic acid from the food we eat into Methylfolate (L-MTHF).

Methyl Folate Improves Severe Depression: Is this Relevant for the Biochemistry of ME/CFS?

Methyl Folate Improves a myriad of symptoms associated with fibromyalgia, chronic fatigue syndrome, depression and other mental and emotional disorders, etc.

Nigella sativa (black seed) seed oil kills up to 89% of lung cancer cells. It is a powerful herb used for 1,000's of years in traditional Chinese, Ayurvedic, Unani & Arabic medicine. Its potent anti-inflammatory & antioxidant properties. Black seed taken daily can decrease insulin resistance helping type 2 diabetes. Thymoquinone, found in the seed, is superior for asthma issues & can protect brain tissue from radiation-induced nitrosative stress. by vickip1