If you have overindulged and want a SAFE gluten free 3 day cleanse( eat all the protein and veggies you want) try this cleanse. Choose a flavor you like..chocolate, vanilla, strawberry or greenberry. Place your order, run to the grocery store for fruits, veggies and almond milk and you are set. Order shakeology here at www.myshakeology.com/suzimckee OR click the shakology picture at www.live-well-fit.com EASY.. arrives at your house in 4 days!
This tastes like a Wendy's frosty: 3/4 cup Almond Milk about 15 ice cubes 1/2 tsp Vanilla 1-2 Tbsp unsweetened Cocoa powder ( I use chocolate low carb protein powder for less carbs ) 1/3 of a Banana Blend.