Explore Workout Motivation Quotes and more!

Do these 8 strength exercises to fix muscle imbalances and become the best runner you can be: http://www.runnersblueprint.com/the-runners-muscle-imbalances-fix-routine-8-moves/ #RunnersWorkout #RunnersStrength

The Runner’s Muscle Imbalances Fix Routine - 8 Moves

Do these 8 strength exercises to fix muscle imbalances and become the best runner you can be: http://www.runnersblueprint.com/the-runners-muscle-imbalances-fix-routine-8-moves/ #RunnersWorkout #RunnersStrength

Laughing now, but this has happened to me and made me check the phone bill and question my husband, and ask crazy!

Laughing now, but this has happened to me and made me check the phone bill and question my husband, and ask crazy!

Work out motivation; so true!! experience taught me this

6 Tips For Getting To The Gym In Time For Spring Break

...because when everything else is chaotic and out of my control, my run is MINE. | The Running Navy Wife

...because when everything else is chaotic and out of my control, my run is MINE. | The Running Navy Wife

Fitness - It's all about you. Don't try to be better than someone else, just try to be better. #getafterit

Fitness - It's all about you. Don't try to be better than someone else, just try to be better. #getafterit

@Alicia Smith lookatthat. All-Natural Headache Soothers.  Herbal teas (lemon balm, chamomile, ginger, peppermint), Compresses (hot or cod with essential oils; lavender, rosemary, peppermint, apple cider vinegar & more), Baths salts with essential oils & herbs, Temple Dabbers (lavender water, cinnamon paste, apple cider vinegar, ginger paste), Aromatherapy...

@Alicia Smith lookatthat. All-Natural Headache Soothers. Herbal teas (lemon balm, chamomile, ginger, peppermint), Compresses (hot or cod with essential oils; lavender, rosemary, peppermint, apple cider vinegar & more), Baths salts with essential oils & herbs, Temple Dabbers (lavender water, cinnamon paste, apple cider vinegar, ginger paste), Aromatherapy...

Strength is the result of struggle! And I get my strength from the stair master or the elliptical - not those ropes LOL!

Strength is the result of struggle! And I get my strength from the stair master or the elliptical - not those ropes LOL!

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