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White Beans with Spinach & Sausage

Parmesan Meatloaf (Low Carb) 2lbs Ground Beef 1/2 cup Parmesan Cheese 1/4 cup Dijon Mustard 1/2 cup Ketchup 2 tbs Majoram 1 tbs dried basil 1 tbs dried parsley 1 tbs oregano 1 tbs thyme 1 teaspoon salt 2 teaspoon pepper 1/2 cup mozzarella cheese 4 cloves garlic, chopped 1/4 cup green bell pepper 1 small onion, very finely chopped 1/2 cup spaghetti sauce of your choice 1 tbs olive oil 1 large egg, beaten (optional)

Smoked sausage and bell peppers (weight watchers recipe)

Weight Watchers smoked sausage and bell peppers! Soooo low calorie and it was nice to have something different! Ingredients: *7 oz turkey smoked sausage (about 1/2 of package, I cooked all of it at once and divided it after cooking) *1/2 cup chic...

Arugula-and-Frisée Salad with Peas, Pistachios and Pecorino

The bright spring flavors of peas and mint convey an Aries kind of energy. Adding salty roasted pistachios and shavings of Pecorino Romano cheese to t...

Cauliflower Rice Skillet with Zucchini and Kielbasa

Cauliflower Rice Skillet with Zucchini and Kielbasa - This is the one-pot low-carb dinner you’ve been waiting for! It’s an easy and healthy skillet-meal, perfect for a weeknight.

Fried Cabbage with Kielbasa – Low Carb, Gluten Free