This is my own recipe that Ive been playing around with. Theres quite a bit of soy flour in it, so if youre not a fan of the flavour then cut it in half and add more whole wheat flour. You can use whatever fresh, frozen or dried fruit you like.  Im allergic to corn, so I use cream of tartar and baking soda. If youd prefer to use baking powder just replace the tartar and soda with 1 Tbsp of baking powder.   These are a not-too-sweet, healthy muffin with a slightly nutty flavour from the soy…

This is my own recipe that Ive been playing around with. Theres quite a bit of soy flour in it, so if youre not a fan of the flavour then cut it in half and add more whole wheat flour. You can use whatever fresh, frozen or dried fruit you like. Im allergic to corn, so I use cream of tartar and baking soda. If youd prefer to use baking powder just replace the tartar and soda with 1 Tbsp of baking powder. These are a not-too-sweet, healthy muffin with a slightly nutty flavour from the soy…

However you put it, spaghetti is a staple food anywhere you go and people are still inventing new ways to be creative with it. Good thing we found a way to make it even healthier and better tasting! 7 Mouthwatering Spaghetti Squash Recipes.

7 Mouthwatering Spaghetti Squash Recipes

However you put it, spaghetti is a staple food anywhere you go and people are still inventing new ways to be creative with it. Good thing we found a way to make it even healthier and better tasting! 7 Mouthwatering Spaghetti Squash Recipes.

Cheesy Pesto Chicken and Veggie Stuffed Spaghetti Squash :: veggies have never tasted so good!

Cheesy Pesto Chicken and Veggie Stuffed Spaghetti Squash

Cheesy Pesto Chicken and Veggie Stuffed Spaghetti Squash :: veggies have never tasted so good!

Oatmeal Apple Banana Low Fat Muffins - A very easy to make recipe for moist, delicious, healthy breakfast muffins that use a minimum of vegetable oil and added sugar...plus they are very high in fiber as well!

Low Fat Oatmeal Banana Apple Breakfast Muffins

Oatmeal Apple Banana Low Fat Muffins - A very easy to make recipe for moist, delicious, healthy breakfast muffins that use a minimum of vegetable oil and added sugar...plus they are very high in fiber as well!

20 minute meal! These Turkey Taco Stuffed Sweet Potatoes are a fantastic option when you need a quick dinner recipe. 234 calories and 6 Weight Watchers SmartPoints

Turkey Taco Stuffed Sweet Potatoes

20 minute meal! These Turkey Taco Stuffed Sweet Potatoes are a fantastic option when you need a quick dinner recipe. 234 calories and 6 Weight Watchers SmartPoints

uses 1 cup applesauce. These healthy applesauce carrot muffins are low in fat, low in refined sugar and packed with applesauce and carrots.

Healthy Applesauce Carrot Muffins (a.k.a. Carrot Cake Muffins)

uses 1 cup applesauce. These healthy applesauce carrot muffins are low in fat, low in refined sugar and packed with applesauce and carrots.

Start the day right with these wholesome apple and bran muffins, perfect for breakfast or a quick snack on the go!

Apple and bran muffins

Start the day right with these wholesome apple and bran muffins, perfect for breakfast or a quick snack on the go!

These healthy blueberry muffins are made with whole wheat flour and oatmeal for added nutrition, but they still taste as good as the original version!

Healthy Blueberry Muffins

These healthy blueberry muffins are made with whole wheat flour and oatmeal for added nutrition, but they still taste as good as the original version!

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