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High Protein, High Fiber Blueberry Muffins

This is my own recipe that Ive been playing around with. Theres quite a bit of soy flour in it, so if youre not a fan of the flavour then cut it in half and add more whole wheat flour. You can use whatever fresh, frozen or dried fruit you like. Im allergic to corn, so I use cream of tartar and baking soda. If youd prefer to use baking powder just replace the tartar and soda with 1 Tbsp of baking powder. These are a not-too-sweet, healthy muffin with a slightly nutty flavour from the soy…

High Fiber Low Calorie Bran Muffins

Baked Bell Pepper Tacos

Take taco night to the next level with these Baked Bell Pepper Tacos! With instructions for vegan, vegetarian, and t-rex options, these peppers are ready to transform your typical taco fare with a clean-eating twist!

Bob's High Fiber Bran Muffins

Checkout this recipe for Bob's High Fiber Bran Muffins I found on

The Ultimate Cheese Board

The Ultimate Cheese Board is perfect for entertaining, takes 5 minutes to put together and is filled with your favorite cheeses, nuts, dried fruits, crackers, olives and more!

High Fiber Cinnamon Pecan Granola

cups cups fiber one original cups old fashioned rolled tablespoons oil⅓ cup tablespoons brown tablespoons cinnamon½ cup dried cranberries½ teaspoon saltSee full instructions on | News And Politics