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from iMom

Go, Slow, Whoa Nutrition Game

Teach kids which foods to eat all of the time (go), sometimes (slow), and once in awhile (whoa) using this handout. We should refer to foods as always, sometimes, or once in awhile instead of saying good or bad foods.

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from One Good Thing by Jillee

Get Rid of Armpit Stains FOR GOOD! Make Your Own Deodorant

As Nikki Warren says, "if exercise was a pill everyone would take it." There are so many health benefits to working out and eating right! Do not underestimate the power of healthy living.


How To Lose Weight Fast Without Exercise Or Diet Pills

If you want to skip exercise or diet pills, there are many ways to lose weight fast, Find How To Lose Weight Fast Without Exercise- fast tips