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Two-Minute Chocolate Mousse

Martha Stewart Kitchen Measurement Guides - Baking Pan Measurements, Measuring Equivalents and Candy Making Temperatures. This is a handy reference to print and laminate.

Blogging, Fitness Inspiration, Gym, Health

Ab Diet / Six meals a day - Six options each Rapid weight loss! The new method in Absolutely safe and easy!

use to do this for volleyball. such a good tredmill workout

New Treadmill Workout!

V's note: This was a good workout, but definitely not HIIT. Parts of it were too easy (walking for 4 minutes, even at a steep incline?) and parts were too hard (I lowered the running intervals by 10 seconds - those were the only true HIITs).

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