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A little behind the scenes look at the gathering of experts and journalists who gathered to find the nutrition common ground among competing viewpoints.

A little behind the scenes look at the gathering of experts and journalists who gathered to find the nutrition common ground among competing viewpoints.

An eye-opening, myth-shattering examination of what makes us fat, from acclaimed science writer Gary Taubes. In his "New York Times" best seller, "Good Calories, Bad Calories, " Taubes argued that our diet's overemphasis on certain kinds of carbohydrates--"not" fats and "not" simply excess calories--has led directly to the obesity epidemic we face today. The result of thorough research, keen insight, and unassailable common sense, "Good Calories, Bad Calories" immediately stirred controversy…

An eye-opening, myth-shattering examination of what makes us fat, from acclaimed science writer Gary Taubes. In his "New York Times" best seller, "Good Calories, Bad Calories, " Taubes argued that our diet's overemphasis on certain kinds of carbohydrates--"not" fats and "not" simply excess calories--has led directly to the obesity epidemic we face today. The result of thorough research, keen insight, and unassailable common sense, "Good Calories, Bad Calories" immediately stirred controversy…

#repost #REPOST 'That Vitamin Movie' is where you can learn how high doses of vitamins can 'heal' your body.  In this Free movie you will learn how modern medicine is being used to put poisonous chemicals into already malnourished bodies. 'That Vitamin Movie' also goes on to tell us that thyroid Cancer is the fastest growing Cancer here in the U.S. Cancer of the breast is now occurring in 1 in 7 women and Cancer of the prostate is occurring in 1 in 3 men.  There is a coming medical tsunami…

#repost #REPOST 'That Vitamin Movie' is where you can learn how high doses of vitamins can 'heal' your body. In this Free movie you will learn how modern medicine is being used to put poisonous chemicals into already malnourished bodies. 'That Vitamin Movie' also goes on to tell us that thyroid Cancer is the fastest growing Cancer here in the U.S. Cancer of the breast is now occurring in 1 in 7 women and Cancer of the prostate is occurring in 1 in 3 men. There is a coming medical tsunami…

This is a fitness favorite of renowned bariatric doctor, Yoni Freedhoff. In it, physicist and award-winning journalist Alex Hutchinson takes a scientific approach to proving—and disproving—many commonly held beliefs. From helping you become more efficient, to finally answering whether sex will negatively affect you the night before a competition, this book leaves no stone unturned.

This is a fitness favorite of renowned bariatric doctor, Yoni Freedhoff. In it, physicist and award-winning journalist Alex Hutchinson takes a scientific approach to proving—and disproving—many commonly held beliefs. From helping you become more efficient, to finally answering whether sex will negatively affect you the night before a competition, this book leaves no stone unturned.

Possibly my favorite nutrition book written by a non-nutrition professional. But now you can watch it too...

Possibly my favorite nutrition book written by a non-nutrition professional. But now you can watch it too...

SAT/ACT Word Count: 38  Juice cleanses are all the rage these days thanks to celebrity endorsements. But should you do one? This journalist argues that they're unhealthy in more ways than just one. Read more and learn vocabulary words like blight, elixirs, interlocutors, materialism, sustaining, and vitality. http://www.slate.com/articles/double_x/doublex/2013/11/juice_cleanses_not_healthy_not_virtuous_just_expensive.html

SAT/ACT Word Count: 38 Juice cleanses are all the rage these days thanks to celebrity endorsements. But should you do one? This journalist argues that they're unhealthy in more ways than just one. Read more and learn vocabulary words like blight, elixirs, interlocutors, materialism, sustaining, and vitality. http://www.slate.com/articles/double_x/doublex/2013/11/juice_cleanses_not_healthy_not_virtuous_just_expensive.html

Pizza can be healthy too! Instead of a heavy and greasy pie crust, try cauliflower and chia seeds instead. It is healthy, delicious, and yields many benefits. Cauliflower is full of the vitamins that our bodies need and crave like thiamine, riboflavin, niacin, pantothenic acid, folic acid, omega-3’s, and vitamin...More

Pizza can be healthy too! Instead of a heavy and greasy pie crust, try cauliflower and chia seeds instead. It is healthy, delicious, and yields many benefits. Cauliflower is full of the vitamins that our bodies need and crave like thiamine, riboflavin, niacin, pantothenic acid, folic acid, omega-3’s, and vitamin...More

Foodborne illnesses have been making headlines lately. How can you tell the difference between the most common threats, and how can you avoid them?

Foodborne illnesses have been making headlines lately. How can you tell the difference between the most common threats, and how can you avoid them?

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