Play ideas to teach emotions or help children expressing their emotions. For Examples: make a deck of cards with two cards of each emotion. Play go fish. When a pair is found, describe a time when you've felt that emotion.
When it comes to easing anxiety, the process for figuring out what works best for you as an individual can be incredibly intimate. Still, it can be really useful to know what hobbies help people with their anxiety as a way to generate ideas for yours
Anxiety Disorders - facts & information - the worlds most common mental health disorder. (Infographic) Research into the theme of mental health and the realities behind the stigma - this influenced the message behind my chosen devised performance, enforc