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Top 10 Fiber Food Broccoli Like Spread & Share 1cup of chopped Broccoli contains 2.4g of Fiber. Recommended Dietary Allowance for Fiber is 38g/day for men and 25g/day for women. The Daily Value is 15g/day for average adult. Fiber benefit 10: Helps control blood sugar levels reduce the risk of developing type 2 diabetes. Many processed foods including cereals and breads have added fiber. These sources of fiber used in for this supplementation are not the healthiest. It is much…

Broccoli Stir fry with Indian Spices - Broccoli Sabji with mustard seeds, coriander, fenugreek, turmeric and cinnamon. 1 pot, 20 mins. #Vegan #Glutenfree #Soyfree #Broccoli #Recipe. Serve as a side, or with dal, or fill up a taco or wrap. | VeganRicha.com

Roasted Broccoli Grilled Cheese Sandwich on twopeasandtheirpo... Great for lunch or dinner!

A trip to Italy is in the works. And for once… not just in my mind. Next month C and I are flying to Sicily, and then – Rome! Please hold while I pinch myself. We’re both so excited for this trip, and of course, all the FOOD! I would seriously marry Italian food. ..If, …

#manikinhead #food Chicken nuggets sticky rice wrapped in nori fried broccoli and some noodles aglio e olio.

General Foods Bird's Eye 5 Minute Vegetables Broccoli Spears wax wrap - October 4 1971 | Flickr - Photo Sharing!

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