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from POPSUGAR Smart Living

Achieve Anything With These 8 Powerful Willpower Tips

It seems that the goals we set for ourselves, whether it be losing weight or organizing our home, can be achieved as long as we have the willpower to do it. Trouble is, willpower is not just something that can magically appear — it takes much more than talking yourself into doing something.

from YouTube

Passive Stretch to Open your Hips, Yoga with Kino